Meditate like a Pro With Unplug Santa Monica

I’ve been to a lot of meditation/yoga studios over the years. I truly to love this place. My only reason I didn’t give it 5 stars is all the perfume being worn in the studio and all the fragrances being sold in the lobby. It gave us headaches. Hope to be back when there isn't so much perfumed air.

So I just recently been dealing with a personal issue, and I’m trying not to stress about it. I've been looking for different ways to help relieve stress, and one thing that I found that helps is meditation. I’m not really a big believer in meditation, but because of the situation I’m in, I am open to it. I came across Unplug Meditation and signed up online for their sound bath meditation in-person class. The class was $24, and you pay when you book the class. The website was very helpful in regards to booking, parking information, and what to expect. My class started at 8:00 pm. The website mentioned their strict on-time policy. So make sure you give yourself plenty of time to park and settle in. I arrived 20 minutes early so I could find parking and check out the little store they have. I was able to find street parking right in front of the place. I went in and was greeted by the receptionist Lucy. She was so welcoming and went over everything. I had a lot of questions, and she was able to answer them all. Before the class, I did a little crystal shopping. Right before the class started, we were reminded to take our shoes off, and no phones were allowed in the room. We were able to leave our phones at the front desk. When I entered the class, I quickly found a mat and started to settle in. The instructor did an intro, and we began. The class itself was really great. It was exactly what I needed. I can see myself returning. After the class, I was able to get a cup of complimentary herbal tea and headed home. It was a way wonderful experience.

Unplug meditation is a lovely welcoming space offering breathwork and meditation where I have been coming regularly for several years now. The staff are so kind & welcoming, & their cinnamon orange tea which is always available in the lobby is delicious. I would highly recommend Unplug as a relaxing & rejuvenating space.

I miss u guys. I joined the location on Melrose many times. Even went on a few dates at your center It was alway full of patrons. The covid caused the close. Come back. The sound and aura bath was my favorite.

I enjoy coming to Unplug especially on Wednesday's for deep breath work and the sound bath meditation. I have noticed positive shifts in my life. I feel more balanced and energized. I am more present and am less afraid to release what no longer serves me. Thank you Kristina for holding a safe space not only for me but for others as well.