Meditate like a Pro With Unplug Santa Monica

So I just recently been dealing with a personal issue, and I’m trying not to stress about it. I've been looking for different ways to help relieve stress, and one thing that I found that helps is meditation. I’m not really a big believer in meditation, but because of the situation I’m in, I am open to it. I came across Unplug Meditation and signed up online for their sound bath meditation in-person class. The class was $24, and you pay when you book the class. The website was very helpful in regards to booking, parking information, and what to expect. My class started at 8:00 pm. The website mentioned their strict on-time policy. So make sure you give yourself plenty of time to park and settle in. I arrived 20 minutes early so I could find parking and check out the little store they have. I was able to find street parking right in front of the place. I went in and was greeted by the receptionist Lucy. She was so welcoming and went over everything. I had a lot of questions, and she was able to answer them all. Before the class, I did a little crystal shopping. Right before the class started, we were reminded to take our shoes off, and no phones were allowed in the room. We were able to leave our phones at the front desk. When I entered the class, I quickly found a mat and started to settle in. The instructor did an intro, and we began. The class itself was really great. It was exactly what I needed. I can see myself returning. After the class, I was able to get a cup of complimentary herbal tea and headed home. It was a way wonderful experience.

Such a beautiful place with the best meditation seats. I think what tops all of that is the welcoming staff. So warm! Love them!

Classes and teachers are amazing!! Really helpful teachings and has helped me so much overall. However, trying to get in contact with someone is very difficult or it has been for me. I have called, left messages multiple times and can not get a hold of anyone for any questions that I have. That is an unfortunate downfall. I called different times as well and still could not get ahold of anyone about my upcoming classes and other questions that I had.

Excuse the excessive use of exclamation marks in this post but this is my happy place! !!! I love all the teachers. It is a great place to start and end your day! Oh and the lunch time classes are amazing too!!! When I can't get to the studio, I use the app. Great stuff on the app!!! I walk in totally stressed out but I work out totally calm. The best!!!

Amy's Guided Visualization class today was unreal. I felt the deepest relaxation and the takeaway for both mind and body is amazing. Everyone in the studio is so nice and welcoming, too. Can't wait to try all of the classes!